Complex Trauma & PTSD
Understanding Complex Trauma and PTSD
You Don’t Have to Stay Stuck in the Past
What is Complex Trauma?
PTSD (Post-Traumatic Stress Disorder)
Complex Trauma (C-PTSD)
Types of Trauma We Treat:
Childhood sexual, physical, or emotional abuse
Sexual assault and rape
Domestic violence and intimate partner violence
Physical assault or gun violence
Combat and military trauma
Accidents/Motor vehicle accidents
Medical trauma
Traumatic loss and grief
Traumatic invalidation
Emotional neglect
Witnessing violence
Signs and Symptoms
Common Symptoms of PTSD and Complex Trauma
Evidence-Based
Treatment Approaches
Evidence-Based
Specialized Trauma Treatment That Works
Prolonged Exposure (PE)
Certified providers help you emotionally process trauma memories and reclaim your life
Cognitive Processing Therapy (CPT)
Certified providers help you address stuck points and change unhelpful trauma-related beliefs
Written Exposure Therapy (WET)
Brief, effective writing-based trauma processing
DBT-Prolonged Exposure (DBT-PE)
Combined approach for comorbid PTSD and BPD/ emotion dysregulation
DBT for Complex PTSD (DBT-PTSD)
Integrated treatment for complex trauma, dissociation, and relationship difficulties
Acceptance and Commitment Therapy (ACT)
Mindfulness and values-based trauma recovery
Trauma Focused DBT Skills Group
Compassion-Focused Therapy (CFT)
Reducing shame and self-criticism through compassion-based strategies
What to Expect in Trauma Treatment
Comprehensive Assessment
Building Safety and Stability
Before trauma processing, we ensure you have skills to manage difficult emotions and maintain safety. For complex trauma or comorbid BPD/PTSD this foundation-building phase is essential.

